For one week, challenge yourself to complete your daily activities in only 1,000 steps, and consider the obstacles you face.
Track your steps using a step tracker device or an application on your mobile phone, such as Apple Health, Pacer, or Google Fit.
Pledge to donate 1 cent for every step over 1,000 to a local non-profit that supports people with disabilities.
Review your step count each day and see how you can cut steps down without compromising your standard of living. Can you? If not, how come?
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A monetary donation is one way to support initiatives working towards accessibility and inclusion. You can also offer support through volunteer work and advocacy.
Share your reflections with your friends, family, and coworkers to start a conversation about how our communities could be more accessible and inclusive of people with mobility challenges.
Contact your local Member of Parliament/Member of Legislative Assembly to let them know that supporting accessibility and inclusion is important to you.
